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  • 03-12-2020
  • Health
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Why is yoga good for you? Use in your own words.

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skettlesso
skettlesso skettlesso
  • 03-12-2020

Answer:

Yoga practices mental stability, calmness, and control of emotions. It also helps get a nice stretch after a tiring day, and can act as a physical activity exercise or morning workout.

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